deepti gupta
Acrylic painting, Motivational speaker, Yoga, Creative writing
Warren, NJ
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Summary
Deepti is a certified yoga teacher, a longtime yoga practitioner and has research expertise in biology. Her focus is to find optimal health using mindful movements, breath and meditation. Her classes are diverse and include hatha yoga, vinyasa, restorative, chair yoga, meditation and yoga philosophy. Deepti teaches at various studio locations and corporate centers. Her teaching style is unique and she meets you where your needs are. She is a blogger, avid reader, storyteller & traveler!
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Skills
Acrylic painting
Before I was anything else, I was an artist. Art has been my forever companion and I now create art that is compelling and meditative.
Motivational speaker
Yoga philosophy has been used in conjunction with Cognitive Behavioral Therapy to help people overcome mental stresses. Empowered with yogic knowledge and the tools to deal with life issues, we can make our lives meaningful. My role as a motivational speaker is to bring ancient wisdom and make it relevant to modern times.
Yoga
Yoga and Meditation teacher.
Yoga has gained immense popularity in the last few years given its physical, mental and emotional benefits. Perhaps taking a yoga class or advancing your yoga practice has been on your mind.
I teach classical yoga, pranayama or breath-work and help my students find comfort in the posture by practicing safe body alignments. Yoga is more than physical movement, it is a complete system of physical, mental and spiritual well-being.
Creative writing
Writing has always been a passion and a powerful medium of self-expression. Through my blogs and short essays, I intend to give a different perspective to everyday life.
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01:30 PM
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05:30 PM
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08:30 AM
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08:30 AM
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06:30 AM
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Education
Sivananda Yoga Center, New York
Chair Yoga Teacher Training
YogaLife Institute, PA
250 hrs Yoga teacher Training
Yoga studies
American Vedic Institute, NM
Yoga and Ayurveda Wellness Consultant
300 hours
Princeton Center for Yoga & Health, NJ
Restorative Yoga Teacher Training
Yoga International-Rod Stryker
ParaYoga Nidra Teacher Training
Experience
YogaWeave Studio
Owner
Yoga Teacher with a Zest for Life! Welcome to YogaWeave Studio, a Wellness Sanctuary founded by Deepti Gupta (M.S.,YACEP,E-RYT). The studio offers Yoga & Meditation classes, holistic workshops & wisdom based courses that will transform your life!
Greater Somerset County YMCA
Chair Yoga Teacher
Teaching variations of sun salutations, joint exercises, poses to improve flexibility and mobility. Teach mindfulness meditation to seniors/ professionals who sit for long periods of time.
Commissions
Health Workshops
YMCA
Motivational Speaker
Vibrnz
Publications
Yoga Blogs
YOGAWEAVE
Recordings
Storytelling and Poetry for Wellness
YOGAWEAVE
Address:
2 Hazelwood Ct 2 Hazelwood Ct
Certifications
Chair Yoga Teacher Training
Sivananda Yoga Vedanta Center, NY
Teaching Locations
Teacher's Home Studio
Student's Home
School
Online
Memberships
The Junior Women’s Club of Somerset Hills
Interests
Languages
English
Hindi
Sanskrit
Services
theory lessons private lessons health and wellness workshops
No reviews